Beetroot Latte
A creamy and vibrant Beetroot Latte, packed with nutrients and natural sweetness, perfect for a healthy caffeine-free alternative to your daily drinks.
Ingredients
- 1 small beet roasted or steamed, peeled and chopped or 1 teaspoon beetroot powder
- 1 cup milk almond, oat, soy, or dairy—your choice
- 1 –2 teaspoons maple syrup or honey, optional for sweetness
- ½ teaspoon vanilla extract optional, for extra flavor
- A pinch of cinnamon optional, adds warmth
- A pinch of sea salt balances the sweetness
- 1 teaspoon cacao powder for a beetroot cacao latte
- ¼ teaspoon turmeric for a golden pink latte
- A pinch of ground ginger or cardamom for chai-style flavor
Instructions
- fresh beetroot:
- Cook the beet:
- Steam or roast 1 small beet until soft. Peel and chop it into small pieces.
- Blend:
- In a blender, add the chopped beet, milk, maple syrup, vanilla, cinnamon, and a pinch of salt. Blend until smooth and creamy.
- Heat:
- Pour the mixture into a small saucepan. Heat gently over medium heat, stirring often, until warm but not boiling.
- Froth (optional):
- Use a milk frother or whisk to create foam on top. This step is optional but makes the latte feel extra special.
- Serve:
- Pour into a mug. Sprinkle a little cinnamon or cacao powder on top if you like.
- 🔹 If you're using beetroot powder:
- Heat the milk:
- Pour 1 cup of milk into a small pot. Warm it over medium heat until hot but not boiling.
- Whisk in powder:
- Add 1 teaspoon beetroot powder, maple syrup, vanilla, and spices. Whisk well until fully combined and smooth.
- Froth (optional):
- Froth the latte using a handheld frother or whisk for a creamy finish.
- Serve:
- Pour into a cup and enjoy warm. Add toppings if desired.