Garlic Scapes Stir-Fry
A simple and flavorful garlic scapes stir-fry recipe that highlights the fresh, mild garlic taste of garlic scapes. Perfect as a side dish or ingredient in Asian-inspired meals.
Ingredients
- 1 bunch Garlic scapes Trim ends cut into 2-inch pieces
- 2 tbsp Olive oil Or vegetable oil
- 2 cloves Garlic Minced optional
- 1 tsp Soy sauce
- 1 tsp Sesame oil For finishing
- To taste — Salt
- To taste — Black pepper Freshly ground
- 1 tbsp Toasted sesame seeds Optional garnish
Instructions
- Wash the garlic scapes thoroughly and trim off the tough ends. Cut into 2-inch pieces.
- Heat olive oil in a frying pan or wok over medium-high heat.
- Add minced garlic (if using) and sauté for 30 seconds until fragrant.
- Add the garlic scapes to the pan and stir-fry for about 3-5 minutes until tender-crisp.
- Add soy sauce, salt, and pepper to taste. Stir well to combine.
- Remove from heat and drizzle sesame oil over the top.
- Garnish with toasted sesame seeds if desired and serve immediately.
Notes
- Garlic scapes cook quickly—avoid overcooking to keep their fresh crunch.
- Use soy sauce alternatives for gluten-free or low-sodium options.
- Try variations like garlic scapes scrambled eggs or pesto for different flavor profiles.