High-Protein Chicken Ranch Quesadilla
A quick and flavorful High-Protein Chicken Ranch Quesadilla ready in just 10 minutes, perfect for busy nights or post-gym meals.
Ingredients
Main Ingredients
- 2 pieces large tortillas Use whole grain or low-carb tortillas for a healthier option.
- 1 cup cooked chicken, shredded Leftover rotisserie chicken works well.
- 1/2 cup ranch dressing Choose a low-fat version for fewer calories.
- 1 cup shredded cheese Cheddar, mozzarella, or a blend can be used.
Instructions
Preparation and Cooking
- Preheat a non-stick skillet or electric griddle over medium heat.
- On one tortilla, spread half of the ranch dressing evenly.
- Layer half of the shredded chicken and half of the cheese on top of the ranch dressing.
- Top with the second tortilla and carefully transfer to the preheated skillet.
- Cook for about 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
- Remove from heat, cut into wedges, and serve immediately.
Notes
Cool quickly and wrap tightly to store leftovers in the fridge for up to 3 days. For best texture, re-crisp in a skillet or toaster oven. Can be frozen flat for up to 1 month; reheat from frozen on low heat.