Go Back
Healthy Dessert Recipes with Macros - Guilt-Free Indulgence

Keto Avocado Brownies

mila
Rich, fudgy keto brownies made with avocado and almond flour, perfect for a low-carb dessert.
Prep Time 10 minutes
Cook Time 20 minutes
10 minutes
Total Time 40 minutes
Course Dessert
Cuisine American
Servings 4
Calories 200 kcal

Equipment

  • Mixing bowl Large size
  • Blender/Food Processor To blend avocado
  • Baking Pan 8x8-inch recommended
  • Oven Preheated to 350°F (175°C)

Ingredients
  

  • 1 ripe Avocado Mashed
  • 1/2 cup Almond Flour Blanched
  • 1/4 cup Cocoa Powder Unsweetened
  • 2 whole Eggs Large
  • 1/4 cup Low-Carb Sweetener Stevia or Erythritol
  • 1 tsp Vanilla Extract Pure
  • 1/2 tsp Baking Soda

Instructions
 

  • 1 Preheat oven to 350°F (175°C) and grease an 8x8-inch baking pan.
  • 2 In a blender, mix the mashed avocado until smooth.
  • 3 Add eggs, sweetener, and vanilla extract. Blend until combined.
  • 4 In a separate bowl, whisk together almond flour, cocoa powder, and baking soda.
  • 5 Combine the wet and dry ingredients, mixing until smooth.
  • 6 Pour the batter into the prepared baking pan and smooth the top.
  • 7 Bake for 18-20 minutes or until a toothpick inserted in the center comes out clean.
  • 8 Let cool for 10 minutes before slicing. Enjoy!

Notes

 

  • Sweetener Options: You can use erythritol, stevia, monk fruit sweetener, or a blend of your choice. Adjust sweetness based on preference.
  • Texture Tip: For extra fudgy brownies, slightly underbake them and let them cool completely before slicing.
  • Storage: Store in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
  • Freezing Instructions: These brownies freeze well! Wrap individual pieces in plastic wrap and store in a freezer-safe bag for up to 3 months.
  • Customization: Add chopped nuts, sugar-free chocolate chips, or a pinch of sea salt for extra flavor.
 
Keyword Avocado brownies, Healthy dessert,, Keto brownies