Sleepy Girl Mocktail
A calming non-alcoholic drink made with tart cherry juice and magnesium powder that can help improve sleep quality.
Ingredients
Main Ingredients
- 1 cup Tart cherry juice Contains melatonin which helps regulate sleep.
- 1 tsp Magnesium powder Aids in relaxing the body.
- 1/3 cup Sparkling water Adds fizz.
- 1 wedge Orange For garnish.
Instructions
Preparation
- Mix tart cherry juice, magnesium powder, and sparkling water in a cocktail shaker.
- Shake well to combine all ingredients.
- Strain the mixture into a glass.
- Garnish with an orange wedge.
Notes
Drink 30 minutes to 1 hour before bedtime for optimal effects. Customize with honey or sugar if desired.