Sweet Cinnamon Sugar Pumpkin Seeds
Crunchy, sweet, and lightly spiced, these Cinnamon Sugar Pumpkin Seeds are the perfect snack, topping, or party treat. Easy to make and delicious warm or at room temperature.
Prep Time 15 minutes mins
Cook Time 9 minutes mins
Total Time 24 minutes mins
Course Dessert
Cuisine American
Servings 2
Calories 150 kcal
- 1 cup raw pumpkin seeds
- 2 tablespoons butter melted
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a mixing bowl, combine pumpkin seeds, melted butter, brown sugar, cinnamon, and salt. Stir until seeds are evenly coated.
Spread the coated seeds in a single layer on the prepared baking sheet.
Bake for 12–15 minutes, stirring halfway through, until seeds are golden and fragrant.
Let cool slightly before serving. Enjoy warm or store in an airtight container.
-
Snack Time: Enjoy warm or at room temperature.
-
Breakfast Boost: Sprinkle over oatmeal, yogurt, or smoothie bowls.
-
Dessert Topping: Use for ice cream, cakes, or cupcakes.
-
Party Treat: Serve in bowls at gatherings or holiday parties.
-
On-the-Go: Pack in lunch boxes or snack bags for a quick treat.
Keyword cinnamon sugar, healthy pumpkin seeds, Holiday Treats