Maple Dijon Roasted Carrots

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There’s something deeply comforting about the aroma of Maple Dijon Roasted Carrots filling the kitchen. I still remember the first time I prepared this recipe during a quiet family dinner; everyone was immediately drawn to the warm, sweet smell coming from the oven. Since that night, these carrots have earned a permanent place on our weekend menu. The sweet maple syrup, paired with the tangy Dijon mustard, creates a caramelized glaze that transforms simple carrots into an irresistible side dish. Whether you’re planning a holiday meal or a relaxed Sunday dinner, Maple Dijon Roasted Carrots bring color, flavor, and warmth to the table every time.

Key Benefits of Maple Dijon Roasted Carrots

  • Quick and easy preparation
  • Family-friendly flavors
  • Perfect for busy nights
  • Budget-friendly ingredients
  • Sweet and savory taste everyone enjoys
  • Works well as leftovers

Ingredients for Maple Dijon Roasted Carrots

  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • Fresh parsley for garnish (optional)

Step-by-Step Instructions for Maple Dijon Roasted Carrots

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, whisk together the olive oil, maple syrup, Dijon mustard, salt, and black pepper.
  3. Add the carrot sticks and toss until evenly coated.
  4. Spread the carrots in a single layer on a parchment-lined baking sheet.
  5. Roast for 20–25 minutes, stirring halfway through, until tender and caramelized.
  6. Remove from the oven, garnish with parsley if desired, and serve warm.

Pro Tips and Variations for Maple Dijon Roasted Carrots

  • Swap carrots with sweet potatoes or parsnips for a new twist.
  • Add a pinch of cayenne pepper if you prefer a little heat.
  • Drizzle balsamic glaze before serving for extra depth.
  • Prep the marinade ahead of time for faster meals.
  • Serve over quinoa for a more filling option.
  • Add chopped pecans for extra crunch.

How to Serve

Serving Maple Dijon Roasted Carrots is always a pleasure. Place them on a large platter at the center of the table, next to a fresh salad and warm bread for a complete family meal. They also pair beautifully with grilled chicken or salmon for cozy date nights. A chilled glass of white wine adds a refined touch to the dish. Each time we make this recipe, it brings back the same comforting feeling from that first evening, making Maple Dijon Roasted Carrots a beloved part of our family gatherings.

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FAQs

Can I make Maple Dijon Roasted Carrots ahead of time?
Yes. Prepare the carrots and marinade in advance, refrigerate, and roast just before serving.

How can I store leftover Maple Dijon Roasted Carrots?
Store leftovers in an airtight container for up to three days. Reheat in the oven or microwave.

What side dishes go well with Maple Dijon Roasted Carrots?
They pair well with roasted chicken, grilled fish, or a fresh salad.

Can I use frozen carrots?
Yes, but they may not caramelize as well. Thaw and drain them before roasting.

What other flavors can I add?
Fresh herbs like thyme or minced garlic add more depth to Maple Dijon Roasted Carrots.

Maple Dijon Roasted Carrots

A delightful blend of sweet and tangy flavors, these Maple Dijon Roasted Carrots are a family favorite, perfect for any occasion.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish, Vegetable
Cuisine American
Servings 4 servings
Calories 120 kcal

Ingredients
  

Main Ingredients

  • 1 pound carrots, peeled and cut into sticks
  • 2 tablespoons olive oil
  • 2 tablespoons pure maple syrup
  • 1 tablespoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • to taste Fresh parsley for garnish (optional)

Instructions
 

Preparation

  • Preheat your oven to 425°F (220°C).
  • In a large bowl, whisk together the olive oil, maple syrup, Dijon mustard, salt, and black pepper.
  • Add the carrot sticks to the bowl and toss until they are well coated with the marinade.
  • Spread the carrots out in a single layer on a baking sheet lined with parchment paper.

Cooking

  • Roast the carrots in the preheated oven for 20-25 minutes, stirring halfway through, until they are tender and caramelized.
  • Remove from the oven, garnish with fresh parsley if desired, and serve warm.

Notes

You can swap carrots for sweet potatoes or parsnips for a unique flavor. Add a pinch of cayenne pepper for a spicy kick or drizzle balsamic glaze for extra flavor.
Keyword Family Recipe, Healthy Side Dish, Maple Carrots, Roasted Vegetables, vegetarian

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