I’ve always loved fries, but I wanted a version I could enjoy guilt-free. That’s when I started making these Easy Sweet Potato Fries. The first time I baked them, my kitchen smelled amazing—sweet, salty, and crispy all at once! Now, they’re a weekly favorite in my house. They pair perfectly with almost anything, from burgers to grilled chicken. Once you try these golden, oven-baked fries, you’ll never crave the greasy kind again.
Top Health Benefits of Sweet Potato Fries
- Comfort food made with nutritious ingredients.
- Easy to customize with cheese, beans, veggies, or meat.
- Crispy edges and soft center for the perfect texture combo.
- Great as a main dish or hearty side.
- Gluten-free and can be made vegetarian.
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EASY SWEET POTATO FRIES
Crispy on the outside, tender on the inside, these baked sweet potato fries are a healthy and delicious side dish that’s easy to make. Perfect for pairing with burgers, wraps, or as a guilt-free snack!
Ingredients
- 2 large sweet potatoes scrubbed and halved
- 1 tbsp olive oil
- Salt and black pepper to taste
- ½ cup black beans drained and rinsed
- ½ cup shredded cheddar or mozzarella cheese
- 2 tbsp Greek yogurt or sour cream
- 1 green onion chopped
- 1 tbsp crumbled bacon or chopped spinach optional
Instructions
- Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Cut the sweet potatoes into thin fries.
- Toss with olive oil, salt, and pepper until evenly coated.
- Spread in a single layer on the baking sheet.
- Bake for 20–25 minutes, flipping halfway, until golden and crisp.
- Top with black beans, cheese, Greek yogurt, and green onions.
- Add bacon or spinach if desired, then serve warm.
Notes
For extra crispiness, soak the cut fries in cold water for 30 minutes before baking, then pat dry completely.